Shibari as Exercise

We live in a time in which many people are concerned with fitness. Every day, millions of men and women work out, go jogging, and practice dozens of sports and exercise routines. Among the many things it can offer, Shibari is a good choice of exercise for those with a taste for kink.

The most obvious way in which Shibari can help you work out is by playing top. Tying knots demands a lot of muscular effort, strength and concentration. But you can also work out playing bottom. This is because a bottom has to be in good shape. Otherwise, they might have circulatory or muscular problems. 

In both cases, Shibari demands discipline and even a special diet. As any gym-lover will tell you, discipline and a carefully-designed diet account for, at least, half the success to obtain a fit and healthy lifestyle. 

Many of those who abandon the workout routine do so because they find repeating the same exercises over and over again boring. Of course, many solve this problem by listening to music while they work out. Other prefer chatting with their closest gym neighbor. However, Shibari offers something a lot more attractive than whatever you can find on Spotify: it is sexy!

When Shibari is practiced with an unknown partner, you feel an adrenaline rush not unlike that one felt on a first date. It is even similar to what you feel the first time you have intercourse with a new partner. When practiced with someone with whom you have a strong relationship, it deepens the bond between you. At the same time, it opens up both of you to new emotions.

So, before you join that new gym you saw on your way to work, why don’t you give bondage a chance and try Shibari as exercise? Yes, you will get just as fit. But you will also find emotional and sensual experiences no gym can offer you.